Many men, unsurprisingly, want to increase their self-esteem.
But almost no one dares to resort to surgical methods and medical intervention.
And it's true!
There are many ways and techniques to increase the size of the penis without a scalpel, but with the help of simple exercises or devices.
So how do you do it?You will find the answer to these and other questions by reading this article.
How to enlarge the penis without surgery?
Let's start with the anatomy.The male genital organ is quite sensitive to external influences.Experts have repeatedly confirmed that if sexual intercourse occurs regularly with the same woman whose vaginal size is too narrow, the size of the penis can decrease in a few months.
The conclusion is that it will also be able to grow, and for this it is not necessary to go "under the knife".
There are many home methods for penis enlargement, but the main thing in them is time.It is impossible to increase courage in a short time.There are methods that have a quick effect that are also quick to complete.If you devote a lot of time and effort to manipulation, the result will definitely surprise you.
Hint!A penis of 13-16 centimeters is considered quite decent.When a man with such parameters still wants to increase it, it is more of a psychological problem.
Are these methods effective?
As mentioned above, you don't need to expect instant results from increasing without doing anything.The main thing is purposefulness, the regularity of certain manipulationsOnly in this case a positive result can be achieved.
Unfortunately, there is a risk of losing all the achieved results if you stop exercising regularly.But all this is small compared to when a person is sure that his dignity has become greater.If the effect is obvious, it can be maintained.
The maximum result can be achieved by combining several techniques.
We enlarge the penis without surgery
Under natural conditions, a penis without a blade can actually grow in the following ways:
- Cream.
- pump.
- extender.
- Exercises.
- masturbation.
- Massage.
- Folk technique.
Ointments, gels
Basically, the use of various ointments and gels without chemicals gives a short-term effect.After use, the result is noticeable in a few minutes, but in the best case it will last for 3 hours.
Popular:
- A gel containing Peruvian maca, grandiflora hornwort, thistle, deer antler extract and lichen juice extract.All components of plant origin aim to increase blood flow.In one week, the penis will grow by 1 centimeter - this is a wonderful result.The gel is applied to the erect penis and distributed over the entire length.
- Cream containing horse chestnut, ginger, ginseng, ginkgo biloba, butcher's broom, puma muira.The cream also increases blood flow.After use, a man gets not only an enlarged penis, but also an improvement in the quality of erection and sperm.Apply to the penis at the moment of full erection, massage until absorbed with the palm of the hand along the entire length.
It is recommended to combine creams and gels with exercise.
pumps
All pumps are visually similar to pumps.I will immediately explain that they not only help to enlarge the penis, but also have a positive effect on potency in general.
The pump works by increasing the blood flow created by the vacuum.You can find 3 types of pumps:
- manual.Air is released using a bulb (piston).
- Automatic.Equipped with a built-in electric pump.
- water.New on the pump market - air replaced by water.
The results of using the pump will be short-lived, so it is used before intercourse.
Time of use: no more than 30 minutes once a day.Several times are allowed, but then the time is reduced to 10 minutes.Do not exceed the indicators, otherwise the head of the penis may be bruised or cracked.All this is quite painful and difficult to remove.
extender
An extender is a simple device that helps to increase the length of the penis.Modern extenders should be worn 4 to 6 hours a day for 3-6 months.
Be careful, wearing this device may cause some discomfort, but in no case pain.
Carrying instructions:
- Be sure to read the instructions carefully, as improper handling may cause injury.
- The extender is fixed at the base of the penis.
- You can wear it for no more than 6 hours;At the end of the time, you need to do a light massage.
- Expansion is not carried out at night.
- Beginners do not need to lose weight, but most often they still take this step.However, it should not exceed 400 grams.In addition, the load can be increased to a kilogram.
The effect after such an increase lasts for many years.
Exercises
These exercises are considered the most effective.The most popular is jelking, which is performed as follows:
- The penis is taken in the palm of the hand and slightly squeezed, exercise for 15 seconds.
- The hand pulls the penis in different directions, up and down, left and right.
- Stretching is done alternately.There should be no pain.
After only one month of regular exercise, the penis will grow almost 2 centimeters.
Another equally effective exercise is stretching, which is done as follows.:
- You have to take the penis in your hand.
- You must perform at least 20 rotations in one lesson.
If you combine rotations with jelking, you can grow your penis up to 2 centimeters per month.Jelqing is something that will make you and your partner happy.
masturbation
The method of masturbation is very interesting for men, because it is a unique opportunity to combine business with pleasure.How to proceed with the procedure:
- You need to masturbate as much as possible, at least 5 times a day.
- The course lasts at least 7 days.
Regular masturbation increases blood flow to the penis.This procedure also accelerates many processes in the tissues.Sometimes masturbation cannot be given so much attention, so it is only allowed to lead to an erection.At the same time, the completed process is quite efficient.
Massage
To perform the massage, you should sit comfortably (on a chair or sofa).It is very important to rest during the procedure.It is recommended to use a cream to prevent injury.What follows:
- The penis is grasped slightly below the head and is stretched towards the body with smooth movements.
- By pressing the penis with two fingers, massage movements are made from the base to the head.The skin should be stretched as much as possible.As the toes come back down, they are slightly compressed to increase blood flow.
- Gradually increase the speed required to achieve an erection.Then close the ring with two fingers at the bottom and try to fix the blood flow.
- A fixed penis should be stretched in all directions for 10 seconds in each position.If discomfort is not felt, repeat up to 4 rounds.
- When you release the penis, the flow of blood is clearly felt.
If you have any unpleasant sensations from the massage, you should refuse and consult a specialist.
Folk remedies
At home, folk methods are increasingly flourishing.In general, it has no boundaries.But are there any consequences?Consider popular methods:
- Baking soda.Using a common kitchen component, you can increase the size of your manhood.Baths are made from soda, or used as a cream or scrub.In fact, the effect is possible due to increased blood flow.But it won't last long.Soda can also cause damage, especially if there are micro-damages.or even cause irritation.
- Use of dietary supplements.Indeed, nutritional supplements can increase blood circulation, improve erections and the duration of sexual intercourse.But it is unlikely to increase the size of the penis.
- special herbs.They are consumed both internally and used in the form of baths and lotions.Herbs used include ginseng, ginkgo biloba, and Peruvian maca.The same herbs are found in gels and ointments.
- Materialization of thought.Self-hypnosis has tremendous power, but there has never been a case of penis enlargement.Try it, maybe it was the first?
As you have already seen, in order to make their dignity bigger and longer, men do not necessarily need to go to the surgeon.You just have to wait a little and make an effort.